Stop worrying, start living - Meditation course
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Join Buddhist monk Gen Kelsang Dornying to learn how to let go of your worries and find inner peace.
Worry is a mental response to things we have little or no control over.
Sadly, no amount of worry or stress can solve the actual problem, it only makes things worse.
Attend this course to learn how to:
- let go of worry and anxiety
- embrace uncertainty
- cultivate happiness from within
The course will include uplifting guided meditations. There will be time to ask questions in the break.
You can attend in-person or online.
For more information and to book tickets, visit the .